:root{--black:#0b0d0c;--charcoal:#171a18;--lime:#c8ff2f;--green:#34d17b;--paper:#f4f6ee;--white:#fff;--muted:#99a29b;--line:#313633}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--black);color:var(--white);font-family:Arial Black,Arial,Helvetica,sans-serif;line-height:1.45}a{color:inherit}img{display:block;max-width:100%}button,input,select{font:inherit}.frame{width:min(1200px,calc(100% - 40px));margin:auto}.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:10px;top:10px;background:var(--lime);color:#000;padding:10px;z-index:50}.fit-header{background:rgba(11,13,12,.96);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.header-row{min-height:78px;display:flex;align-items:center;justify-content:space-between;gap:35px}.fit-brand{text-decoration:none;display:flex;align-items:baseline;letter-spacing:-.08em;font-style:italic}.fit-brand span{font-size:.8rem;letter-spacing:.02em;color:var(--lime);margin-right:4px}.fit-brand strong{font-size:2rem}.fit-brand em{font-size:.72rem;letter-spacing:.18em;color:var(--green);margin-left:7px}.header-row nav{display:flex;align-items:center;gap:25px}.header-row nav a{text-decoration:none;font:700 .72rem Arial,sans-serif;letter-spacing:.09em;text-transform:uppercase}.header-row nav a:hover{color:var(--lime)}.member-button{border:1px solid var(--lime);color:var(--lime);padding:10px 14px}.menu-button{display:none;background:none;color:#fff;border:1px solid var(--line);padding:8px 11px}.flash-stack{padding-top:14px}.flash{padding:12px 15px;background:#1c211e;border-left:5px solid var(--lime);font-family:Arial,sans-serif;margin-bottom:8px}.fit-hero{background:radial-gradient(circle at 78% 28%,rgba(52,209,123,.22),transparent 26%),linear-gradient(120deg,#0b0d0c,#161b17);overflow:hidden;border-bottom:1px solid var(--line)}.hero-wrap{min-height:590px;display:grid;grid-template-columns:1fr 300px;gap:70px;align-items:center;position:relative;padding:70px 0}.hero-wrap:after{content:"MOVE";position:absolute;right:-120px;bottom:-65px;font-size:13rem;color:rgba(255,255,255,.025);letter-spacing:-.12em;transform:rotate(-7deg)}.micro,.fit-heading>p,.fit-heading div>p{font:700 .7rem "Courier New",monospace;color:var(--lime);letter-spacing:.16em}.hero-wrap h1{font-size:clamp(4.2rem,9vw,8.9rem);line-height:.78;letter-spacing:-.095em;margin:18px 0 35px;font-style:italic}.hero-wrap h1 span{-webkit-text-stroke:2px var(--lime);color:transparent}.hero-wrap>div>p:not(.micro){font:1.1rem Arial,sans-serif;color:#b5bdb7;max-width:620px}.hero-actions{display:flex;gap:13px;margin-top:28px}.hero-actions a,.source-action{background:var(--lime);color:#0b0d0c;text-decoration:none;padding:14px 18px;font:900 .76rem Arial,sans-serif;letter-spacing:.07em}.hero-actions .ghost{background:transparent;color:#fff;border:1px solid #707a72}.hero-stat{border:1px solid var(--line);padding:30px;position:relative;z-index:2;background:rgba(7,9,8,.45)}.hero-stat span{display:block;font-size:5.5rem;line-height:.9;color:var(--lime);letter-spacing:-.1em}.hero-stat strong{display:block;font-size:.8rem;letter-spacing:.16em}.hero-stat p{font:1rem Arial,sans-serif;color:var(--muted);margin-bottom:0}.motion-strip{overflow:hidden;background:var(--lime);color:#0a0d0b;padding:11px 0;white-space:nowrap}.motion-strip div{font-size:.78rem;letter-spacing:.14em;word-spacing:18px}.featured-workouts{padding:80px 0}.fit-heading{margin-bottom:30px}.fit-heading h2{font-size:clamp(2.5rem,5vw,5rem);line-height:.9;letter-spacing:-.07em;font-style:italic;margin:8px 0}.fit-heading.horizontal{display:flex;justify-content:space-between;align-items:end;border-bottom:1px solid var(--line);padding-bottom:18px}.fit-heading.horizontal>span{font:.72rem "Courier New",monospace;color:var(--muted)}.workout-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.workout-grid article{background:var(--charcoal);border:1px solid var(--line)}.workout-image{position:relative}.workout-image img{width:100%;aspect-ratio:4/3;object-fit:cover;filter:grayscale(.25) contrast(1.08)}.workout-image span{position:absolute;top:12px;left:12px;background:var(--lime);color:#000;padding:7px 9px;font-size:.66rem;letter-spacing:.1em}.workout-grid article>div:last-child{padding:22px}.workout-grid p{font:.68rem "Courier New",monospace;color:var(--green);letter-spacing:.08em}.workout-grid h3{font-size:1.55rem;line-height:1.04;letter-spacing:-.035em;margin:8px 0 18px}.workout-grid h3 a{text-decoration:none}.workout-grid article>div>a{font:.72rem Arial,sans-serif;color:var(--lime);font-weight:900}.discover-zone{background:var(--paper);color:var(--black);padding:80px 0 100px}.discover-layout{display:grid;grid-template-columns:280px 1fr;gap:55px}.discover-layout>aside{align-self:start;position:sticky;top:100px}.discover-layout aside h2{font-size:2.6rem;line-height:.9;letter-spacing:-.06em;font-style:italic;margin:8px 0 25px}.discover-layout form label{display:block;font:700 .67rem "Courier New",monospace;letter-spacing:.12em;margin:16px 0}.discover-layout input,.discover-layout select{width:100%;background:transparent;border:0;border-bottom:2px solid #1f251f;padding:10px 0}.discover-layout form button{width:100%;background:var(--black);color:var(--lime);border:0;padding:13px;margin-top:10px;cursor:pointer}.discover-layout form>a{display:block;text-align:center;margin-top:10px;font:700 .7rem Arial,sans-serif}.rule-card{background:var(--lime);padding:18px;margin-top:30px}.rule-card span{font-size:.68rem;letter-spacing:.1em}.rule-card p{font:1rem Arial,sans-serif;margin-bottom:0}.move-stream .fit-heading h2{font-size:3.5rem}.move-list{display:grid;gap:10px}.move-list article{display:grid;grid-template-columns:170px 1fr auto;gap:22px;background:#fff;border:1px solid #d7dcd2;align-items:stretch;position:relative}.move-thumb img{width:170px;height:100%;min-height:180px;object-fit:cover}.move-list article>div{padding:20px 0}.move-list article>div>span{font:.65rem "Courier New",monospace;color:#458247;letter-spacing:.1em}.move-list h3{font-size:1.45rem;line-height:1.05;margin:7px 0}.move-list h3 a{text-decoration:none}.move-list p{font:1rem Arial,sans-serif;color:#5e675f;margin:0 0 13px}.move-meta{display:flex;gap:17px;align-items:center;font:700 .67rem Arial,sans-serif}.move-meta i{font-style:normal;color:#748078}.move-meta strong{color:#27794f}.move-list article>form{padding:14px}.move-list article>form button{background:transparent;border:1px solid #aeb7ae;padding:8px;font-size:.65rem;cursor:pointer}.fit-empty{border:3px dashed #9ca79c;padding:55px;text-align:center}.fit-empty h3{font-size:2.2rem;margin:0}.fit-empty a{display:inline-block;background:#000;color:var(--lime);padding:11px 15px;margin-top:15px;text-decoration:none}.fit-pagination{display:flex;justify-content:space-between;border-top:2px solid #000;margin-top:25px;padding-top:16px;font:.72rem "Courier New",monospace}.fit-pagination a{font-weight:900}.fit-pagination span{color:#9aa39b}.move-detail-head{background:var(--lime);color:#0b0d0c;padding:55px 0 40px}.move-detail-head>.frame>a{font:.72rem "Courier New",monospace;font-weight:900}.detail-title{display:grid;grid-template-columns:1fr auto;gap:40px;align-items:end}.detail-title p{font:.72rem "Courier New",monospace;letter-spacing:.14em;margin-top:45px}.detail-title h1{font-size:clamp(3.8rem,8vw,8rem);line-height:.78;letter-spacing:-.09em;font-style:italic;margin:8px 0 22px}.detail-title span{font:1.15rem Arial,sans-serif;max-width:720px;display:block}.detail-number{font-size:8rem;line-height:.8;color:rgba(0,0,0,.12)}.move-detail-grid{display:grid;grid-template-columns:minmax(0,800px) 300px;gap:55px;padding:55px 0 100px}.detail-image{width:100%;max-height:620px;object-fit:cover}.detail-meta{display:flex;justify-content:space-between;gap:15px;border-bottom:1px solid var(--line);padding:16px 0;font:.68rem "Courier New",monospace;color:#aeb6af}.fit-prose{font:1.18rem/1.85 Arial,sans-serif;color:#d2d8d3;padding:35px 0}.workout-facts{display:grid;grid-template-columns:repeat(2,1fr);border-top:1px solid var(--line)}.workout-facts div{padding:18px 0;border-bottom:1px solid var(--line);display:flex;flex-direction:column}.workout-facts span{font:.64rem "Courier New",monospace;color:var(--green);letter-spacing:.1em}.workout-facts strong{font-size:1.15rem}.source-action{display:inline-block;margin-top:28px}.move-detail-grid aside{align-self:start;position:sticky;top:105px}.routine-box{background:var(--lime);color:#000;padding:25px}.routine-box>p{font:.68rem "Courier New",monospace;letter-spacing:.13em}.routine-box h2{font-size:2.2rem;line-height:.95;letter-spacing:-.05em}.routine-box button,.routine-box a{display:block;width:100%;background:#000;color:var(--lime);border:0;padding:13px;text-align:center;text-decoration:none;font-size:.7rem;cursor:pointer}.publisher-rule{border:1px solid var(--line);padding:22px;margin-top:18px}.publisher-rule strong{color:var(--green);font-size:.7rem;letter-spacing:.1em}.publisher-rule p{font:1rem Arial,sans-serif;color:var(--muted)}.fit-auth{min-height:720px;display:grid;grid-template-columns:1.2fr .8fr}.auth-poster{background:linear-gradient(rgba(0,0,0,.35),rgba(0,0,0,.82)),url('images/gym-hero.svg') center/cover;padding:70px;display:flex;flex-direction:column;justify-content:end}.auth-poster>span{color:var(--lime);font-size:.7rem;letter-spacing:.15em}.auth-poster h1{font-size:clamp(4rem,8vw,8rem);line-height:.78;letter-spacing:-.09em;font-style:italic;margin:12px 0}.auth-poster p{font:1.1rem Arial,sans-serif;color:#bbc3bd}.auth-panel{background:var(--paper);color:#0b0d0c;padding:65px;display:flex;flex-direction:column;justify-content:center}.auth-panel>p{font:.7rem "Courier New",monospace;color:#388258;letter-spacing:.13em}.auth-panel h2{font-size:3rem;line-height:.9;letter-spacing:-.06em;font-style:italic;margin:9px 0 25px}.auth-panel label{display:block;font:.66rem "Courier New",monospace;letter-spacing:.12em;margin:17px 0}.auth-panel input{width:100%;background:transparent;border:0;border-bottom:2px solid #111;padding:11px 0}.auth-panel form button{width:100%;background:#000;color:var(--lime);border:0;padding:14px;margin-top:12px;cursor:pointer}.form-errors{border-left:5px solid #e75555;padding-left:12px}.form-errors span{display:block;font: .9rem Arial,sans-serif;margin:5px}.auth-switch{font: .9rem Arial,sans-serif;text-align:center;margin-top:18px}.auth-switch a{font-weight:900;color:#247d4d}.routine-head{background:var(--lime);color:#000;padding:55px 0}.routine-head p{font:.72rem "Courier New",monospace;letter-spacing:.12em}.routine-head h1{font-size:clamp(4rem,10vw,9rem);line-height:.72;letter-spacing:-.1em;font-style:italic;margin:20px 0 35px}.routine-head h1 span{-webkit-text-stroke:2px #000;color:transparent}.routine-head>div>div{display:flex;gap:25px;align-items:center;font:.7rem "Courier New",monospace}.routine-head button{background:transparent;border:0;font:inherit;font-weight:900;text-decoration:underline;cursor:pointer}.routine-content{padding:65px 0 100px}.routine-content .fit-heading>a{color:var(--lime);font-size:.72rem}.routine-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.routine-grid article{border:1px solid var(--line);background:var(--charcoal)}.routine-grid img{width:100%;aspect-ratio:4/3;object-fit:cover}.routine-grid article>div{padding:18px}.routine-grid span{font:.64rem "Courier New",monospace;color:var(--green)}.routine-grid h3{font-size:1.35rem;line-height:1.04}.routine-grid h3 a{text-decoration:none}.routine-grid button{border:0;background:transparent;color:var(--lime);font-size:.66rem;cursor:pointer}.fit-simple{min-height:680px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:40px}.fit-simple>span{font-size:9rem;color:var(--lime);line-height:.8}.fit-simple>p{font:.72rem "Courier New",monospace;color:var(--green);letter-spacing:.15em}.fit-simple h1{font-size:4rem;line-height:.9;letter-spacing:-.06em;margin:15px}.fit-simple a{background:var(--lime);color:#000;padding:12px 16px;text-decoration:none;font-size:.72rem}.fit-footer{border-top:1px solid var(--line);padding:50px 0}.footer-row{display:grid;grid-template-columns:auto 1.5fr 1fr 1fr;gap:35px;align-items:start}.footer-row p,.footer-row small{font: .85rem Arial,sans-serif;color:var(--muted)}.footer-row>div{display:flex;gap:15px;font:.7rem Arial,sans-serif;text-transform:uppercase}@media(max-width:900px){.menu-button{display:block}.header-row{display:grid;grid-template-columns:1fr auto;padding:12px 0}.header-row nav{display:none;grid-column:1/-1;flex-direction:column;align-items:stretch}.menu-button[aria-expanded="true"]+nav{display:flex}.hero-wrap,.discover-layout,.move-detail-grid,.fit-auth{grid-template-columns:1fr}.hero-stat{max-width:420px}.workout-grid,.routine-grid{grid-template-columns:1fr 1fr}.discover-layout>aside,.move-detail-grid aside{position:static}.move-detail-grid aside{display:grid;grid-template-columns:1fr 1fr;gap:15px}.publisher-rule{margin:0}.auth-poster{min-height:550px}.footer-row{grid-template-columns:1fr 1fr}}@media(max-width:620px){.frame{width:min(100% - 24px,1200px)}.hero-wrap{padding:50px 0;min-height:520px}.hero-wrap h1{font-size:4.3rem}.hero-actions{flex-direction:column}.hero-stat{display:none}.featured-workouts{padding:55px 0}.workout-grid,.routine-grid{grid-template-columns:1fr}.fit-heading.horizontal{align-items:flex-start;flex-direction:column}.discover-zone{padding:55px 0}.move-list article{grid-template-columns:110px 1fr}.move-thumb img{width:110px;min-height:160px}.move-list article>form{grid-column:2}.move-meta{flex-wrap:wrap}.detail-title{grid-template-columns:1fr}.detail-number{display:none}.detail-title h1{font-size:4rem}.detail-meta{flex-direction:column}.move-detail-grid aside{grid-template-columns:1fr}.workout-facts{grid-template-columns:1fr}.fit-auth{min-height:0}.auth-poster{min-height:420px;padding:28px}.auth-poster h1{font-size:4rem}.auth-panel{padding:38px 25px}.routine-head>div>div{align-items:flex-start;flex-direction:column}.fit-simple h1{font-size:2.8rem}.footer-row{grid-template-columns:1fr}}